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A teeny tiny loss this week, but at least it went down 😆
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101.5 kg
Lost so far: 8.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 54.15g | Prot: 78.11g | Carbs: 110.26g.
Breakfast: Sainsbury's Mature Cheddar Cheese, Tesco Unsmoked Back Bacon Rashers (Thick Cut), Egg (Whole), Mission Seeded Wrap. Lunch: Bonne Maman Rhubarb and Strawberry Yoghurt, By Sainsbury's Honey Roast British Ham Slices, Doritos Tangy Cheese (30g), Tesco Super Seeded Farmhouse Loaf. Dinner: Burgers. Snacks/Other: Kiwi Fruit, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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 Comments
Every drop adds up! Well done 🤗
18 Jul 20 by member: bubblegum14
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Thank you Bubble. Have lost my motivation this week. Trying to kick-start myself today x
20 Jul 20 by member: KJblue86
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Come on KJ! We are all rooting for you!!
20 Jul 20 by member: Anne_145
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Ahh thank you Ann! Had a good day so far, just need to keep it going! ☺
20 Jul 20 by member: KJblue86
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KJblue86's Weight History
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