| August 2022 |
| Wed 17: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.42g |
|
32.70g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
25.73g |
|
22.41g |
|
-
|
-
|
| Thu 11: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
133.57g |
|
90.13g |
|
-
|
-
|
| Wed 10: |
1624 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
157.40g |
|
117.92g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1629 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
62.17g |
|
179.75g |
|
-
|
-
|
| Wed 6: |
1694 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
126.38g |
|
149.05g |
|
-
|
-
|
| Tue 5: |
806 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
54.76g |
|
62.58g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
30.48g |
|
29.30g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
58.09g |
|
58.85g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
597 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
26.84g |
|
53.22g |
|
-
|
-
|
| Tue 8: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
80.58g |
|
30.15g |
|
-
|
-
|
| Sat 5: |
1149 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
95.29g |
|
99.49g |
|
-
|
-
|
| Fri 4: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
28.66g |
|
43.89g |
|
-
|
-
|
| Thu 3: |
1405 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
111.45g |
|
78.02g |
|
-
|
-
|
| Wed 2: |
1425 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
114.32g |
|
104.13g |
|
-
|
-
|
| Tue 1: |
1468 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
115.28g |
|
98.48g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
39.89g |
|
37.23g |
|
-
|
-
|
| Sun 30: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
24.93g |
|
92.99g |
|
-
|
-
|
| Sat 29: |
941 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
42.79g |
|
87.05g |
|
-
|
-
|
| Tue 18: |
1371 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
126.62g |
|
85.38g |
|
-
|
-
|
