Weigh In record (no journal entry) for 18 July 2020
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61.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 42.27g | Prot: 48.65g | Carbs: 19.69g.
Breakfast: Tomatoes, Cucumber (with Peel) , Minced Chicken, Cheddar Cheese , Fried Egg . Lunch: Fried Egg . Dinner: Fried Egg , Cheddar Cheese , Minced Chicken, Cucumber (with Peel) , Tomatoes. Snacks/Other: Milk Chocolate. more...
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Losing 1.9 kg a Week
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cetogenevieve 's Weight History
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