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Back down under 16 stone again! 👊Take that, new scales! 😂
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101.4 kg
Lost so far: 6.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3193 kcal
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Fat: 99.04g | Prot: 106.45g | Carbs: 316.00g.
Breakfast: Bolognese, Tesco Medium Eggs. Lunch: Peanuts , Morrisons Chicken Pakora, Egg Fried Rice, Stir Fried Vegetables. Dinner: Lamb Kebab, Chip Shop Chips. Snacks/Other: Thatchers Cider, KP Dry Roasted Peanuts. more...
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Losing 1.0 kg a Week
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 Comments
10 Jul 20 by member: jontyboy
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Well done! Maybe the scales just needed to get used to you!
10 Jul 20 by member: smoothtoffee
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paulyd999's Weight History
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