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Well, new posh scales weigh as 4lb heavier then the old ones, so this big gain is still a small drop!? 😂 I do seem to have reached plateau country tho, even after a good week of exercise and sub 1000 cal days. I'm sure we'll get back to nice drops soon!! 👍
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 83.23g | Prot: 58.66g | Carbs: 259.68g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Red Onions, Spinach. Dinner: Hellmann's Mayonnaise, Pepperoni Pizza . Snacks/Other: The Snack Organisation Sweet Chilli Rice Crackers, Thatchers Cider, Westons Vintage Cider, KP Dry Roasted Peanuts, Sainsbury's Braeburn Apples. more...
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Gaining 1.5 kg a Week
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 Comments
This happens, don't despair😅. After I started cycling my weight went up and then didn't change for 2 weeks. Although, if you do despair,will Jemima give you baked goodies?
03 Jul 20 by member: smoothtoffee
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I've given it some thought. If you use the old scales next week, it will be a brilliant drop🤔
03 Jul 20 by member: smoothtoffee
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Hahah thanks Toff. She don't bake - she hates cake, loves Crisps does our Jem
03 Jul 20 by member: paulyd999
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I could earn my keep by baking then when I move in. Cinnamon swirls are a speciality of mine, as are muffins. 🥧
03 Jul 20 by member: smoothtoffee
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Mmm that sounds good but maybe not so good for the diet? Can you make Lo-cal gruel?
03 Jul 20 by member: paulyd999
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Ouft, I hate new scales. You'll shift it I am sure. 👍
03 Jul 20 by member: buny1
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paulyd999's Weight History
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