Weigh In record (no journal entry) for 02 July 2020
|
87 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 61.99g | Prot: 80.04g | Carbs: 238.40g.
Breakfast: Bananas . Lunch: Apples , Heinz Light Mayonnaise, Asda Tikka Chicken Breast Strips, Aldi Cheddar Cheese Slices , Warburtons Rye Sandwich Thins. Dinner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Asda Chosen By You Stuffed Crust Pepperoni Pizza. Snacks/Other: Del Monte Crushed Pineapple. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steelie_martini's Weight History
|