Weigh In record (no journal entry) for 27 June 2020
|
73.5 kg
Lost so far: 14 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 98.07g | Prot: 80.38g | Carbs: 23.71g.
Lunch: Chicken Breast, Avocados , Lard , Tesco Baby Button Mushrooms, Egg. Dinner: Tesco Stuffed Vine Leaves, Cherry Tomatoes, Broccoli , Cauliflower , Beef Tongue , Dulano Chilli Bratwurst. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulacbailey's Weight History
|