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Not weighing today - I know better than to torture myself when it's my time of the month and it's so darn hot everything I drink gets stored in my legs. Water retention suuuuuucks 👎 next Friday will hopefully be a happy loss.
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87.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 61.42g | Prot: 49.32g | Carbs: 170.99g.
Breakfast: Bananas . Lunch: Green Peas (Frozen) , Baked Sweetpotato (Peel Not Eaten), Tesco Salmon Fillets, Mars Mars Bar (39.4g). Dinner: Metcalfe's Skinny Popcorn Sweet N Salt, Tesco Pink Lady Apples, Tesco Tuna & Sweetcorn Filler, Asda White Tortilla Wraps. Snacks/Other: Captain Morgan Original Spiced Rum, Captain Morgan Original Spiced Rum, Captain Morgan Original Spiced Rum. more...
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steady weight
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 Comments
good plan. it's never a true reading on totm it's always higher and if your anything like me, it makes me feel like rubbish and then its any excuse to reach for the chocolate x
26 Jun 20 by member: lokipupperino
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26 Jun 20 by member: George492
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I agree, better not to weigh in that case. I have stopped buying snacks for this exact reason😂
26 Jun 20 by member: smoothtoffee
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I've certainly had my fair share of sweet treats these past couple of days 😅
26 Jun 20 by member: steelie_martini
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steelie_martini's Weight History
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