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well cycling again but eating is out of control. I need to calorie count again as of today. I FEEL HUGE!
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85.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 41.16g | Prot: 79.15g | Carbs: 305.31g.
Breakfast: Carvery Roast Beef Slices, Mega Thick. Lunch: Chilli Con Carne with Beans Entree (Canned), White Rice (Long-Grain, Cooked). Dinner: Baked Beans, Mega Thick, Soya Spread. Snacks/Other: Corn Flakes with Semi-Skimmed Milk (30g), Corned Beef, Dairy Milk (40g Bar). more...
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Gaining 0.1 kg a Week
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antonypo's Weight History
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