Weigh In record (no journal entry) for 24 June 2020
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70.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 56.15g | Prot: 50.15g | Carbs: 18.66g.
Breakfast: Blue Dragon Thai Red Curry Paste, Aldi Light Mayonnaise, Cucumber, Tesco Sweet Mini Peppers, Soft Boiled Egg, Tesco Little Gem Lettuce, Aldi Corned Beef. Lunch: Zupa Jarzynowa Per 100G. Dinner: Tarczynski Kabanos. Snacks/Other: Aldi Corned Beef, Primula Cheese Spread, Granny Smith Apples. more...
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1917 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 6 hours and 20 minutes, Samsung Health - 15 hours and 10 minutes. more...
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Losing 0.9 kg a Week
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Jazzstoke's Weight History
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