cathyorkshirelass's Journal, 18 Jun 20

🤷‍♀️
72 kg Lost so far: 20.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1156 kcal Fat: 44.78g | Prot: 90.88g | Carbs: 100.53g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Cherry Tomatoes, Tesco Baby Button Mushrooms, Tesco Unsmoked Back Bacon Rashers. Lunch: Total Greek Yoghurt,  Blueberries ,  Raspberries , Heinz Salad Cream, John West Tuna Chunks in Brine (130g),  Cucumber,  Spinach . Dinner: Heinz BBQ Sauce,  Celeriac ,  Baby Corn, Sainsbury's Mange Tout,  Turkey Breast Meat (Cooked, Roasted) . Snacks/Other:  White Chocolate Chips,  Coffee. more...
Gaining 1.4 kg a Week

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Comments 
Keep maintaining Cathy 
18 Jun 20 by member: Chestnut63
I'm trying lol 😁 Hopefully next weight in I'm down again 🙏🤞 
18 Jun 20 by member: cathyorkshirelass

     
 

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