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Omelette for brekki today less than 170 calories ( no cheese)
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1206 kcal
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Fat: 61.71g | Prot: 58.01g | Carbs: 108.16g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Tesco Pink Lady Apples, Spinach , Chicken Breast Meat , Avocados . Dinner: Aldi Sweet Chilli Sauce, Tesco Red Pepper, Spinach , Sainsbury's Red Onions, Wild Atlantic Salmon , Potato (Flesh and Skin, without Salt, Baked) . more...
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1901 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cathyorkshirelass's Weight History
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