Weigh In record (no journal entry) for 11 June 2020
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54.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 100.73g | Prot: 158.63g | Carbs: 91.10g.
Breakfast: Alpro Plain with Coconut, By Sainsbury's Blueberries, By Sainsbury's British Strawberries, Sainsbury’S Taste The Difference Goji Berry & Blueberry Muesli. Lunch: Dawtona Pickled Gherkins, Daumantu Ajika Caucasian, Broccoli , Sainsbury's Fine Beans, Asda 50% Less Fat Mature Cheese, Oaklands Onion, KTC Pure Butter Ghee, Tesco Medium Eggs, By Sainsbury's 5% Fat British Beef Mince. Dinner: Sainsbury's Boneless Beef Rib Joint, Waffle Amour Choco Sugar Wafes. more...
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Losing 0.5 kg a Week
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erikute90's Weight History
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