erikute90's Journal, 11 Jun 20

Easy light breakfast 254kcal

📍 muesli 45g - 155 kcal
📍blueberries 100g- 45kcal
📍strawberries- 80g - 26kcal
📍 alpro plain with coconut 50g- 28kcal

View Diet Calendar, 11 June 2020:
1910 kcal Fat: 100.73g | Prot: 158.63g | Carbs: 91.10g.   Breakfast: Alpro Plain with Coconut, By Sainsbury's Blueberries, By Sainsbury's British Strawberries, Sainsbury’S Taste The Difference Goji Berry & Blueberry Muesli. Lunch: Dawtona Pickled Gherkins, Daumantu Ajika Caucasian, Broccoli , Sainsbury's Fine Beans, Asda 50% Less Fat Mature Cheese, Oaklands Onion, KTC Pure Butter Ghee, Tesco Medium Eggs, By Sainsbury's 5% Fat British Beef Mince. Dinner: Sainsbury's Boneless Beef Rib Joint, Waffle Amour Choco Sugar Wafes. more...
2144 kcal Exercise: Apple Health - 24 hours. more...

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