Weigh In record (no journal entry) for 07 June 2020
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57.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.48g | Prot: 40.82g | Carbs: 184.58g.
Breakfast: Coffee, Oatly Oat Milk, Fried Egg without Fat, Avocados , Biona Organic Millet Wholegrain Bread. Lunch: Tesco Stonebaked Margherita Pizza. Dinner: Avocado Maki, Salmon Maki. Snacks/Other: Peach Pie . more...
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Losing 7.7 kg a Week
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