Weigh In record (no journal entry) for 05 June 2020
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63.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 111.07g | Prot: 52.45g | Carbs: 18.41g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Doosjevol Aardbeien, Alesto Walnoten, Slagroom, Melkan Roomboter Ongezouten, AH Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Teisseire Zwarte Bes & Cranberry Siroop. Dinner: Melkan Roomboter Ongezouten, Body & Fit MCT Oil, AH Pompoen Stukjes, AH Lamskotelet. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
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steady weight
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keto_danny's Weight History
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