Weigh In record (no journal entry) for 02 June 2020
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55.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 70.90g | Prot: 75.58g | Carbs: 79.57g.
Breakfast: Tomatoes, Baked or Grilled Salmon, Tesco Medium Eggs. Lunch: Tesco Cucumber, Nestle Extreme Raspberry with Double Cream. Dinner: Sainsbury's Boneless Beef Rib Joint. Snacks/Other: Tesco Feta Stuffed Peppers, Red Bull Sugar Free Energy Drink (Can). more...
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Losing 0.5 kg a Week
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erikute90's Weight History
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