erikute90's Journal, 01 Jun 20

Lunch ~470kcal


Buckwheat 50g - 184kcal
Turkey breast mince 7%fat- 150g - 246kcal
Tomatoes 🍅 130g ~ 23kcal
Leeks 15g - 9kcal

View Diet Calendar, 01 June 2020:
1184 kcal Fat: 43.11g | Prot: 98.16g | Carbs: 97.68g.   Breakfast: PhD Diet Whey. Lunch: Leeks , Tomatoes, Skaneja Buckwheat, Sainsbury's British Turkey Breast Mince . Dinner: Leeks , Egg, Sainsbury's Avocado, Judex Zeppelini Grated Potatoes with Meat Filling. Snacks/Other: Fin Carre Milk Chocolate with Hazelnuts. more...
2410 kcal Exercise: Apple Health - 24 hours. more...

30 Supporters    Support   

Comments 
Love it with butter , but this time without anything, just salted 🤗 
01 Jun 20 by member: erikute90

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erikute90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.