erikute90's Journal, 04 Jun 20

Buckwheat 40g- 147kcal
Unsmoked back bacon 🥓 4 - 244kcal
Ajika ( chilli 🌶 ) 20g - 13kcal
Tomatoes &cucumber 23kcal

Total 427kcal

View Diet Calendar, 04 June 2020:
1262 kcal Fat: 60.46g | Prot: 115.13g | Carbs: 59.57g.   Breakfast: Daumantu Ajika Caucasian, Cucumber, Tomatoes, Morrisons Unsmoked Back Bacon, Skaneja Buckwheat. Lunch: Sainsbury's Extra Virgin Olive Oil, Tesco 30% Reduced Fat Mature Cheese, Tesco Red Pepper, Tesco Asparagus Tips, Chicken Breast Meat . Dinner: Tesco Vine Ripened Tomatoes, Tesco Cucumber, Chicken Breast Meat , Lamb Ribs. Snacks/Other: Tesco Roasted Salted Pistachio Nuts, Tesco Seafood Sticks, Alpro Protein Chocolate Milk. more...
2334 kcal Exercise: Apple Health - 24 hours. more...

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