Weigh In record (no journal entry) for 28 May 2020
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102.7 kg
Lost so far: 5.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 53.83g | Prot: 80.77g | Carbs: 109.04g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Tomatoes, Mushrooms , Co-Op Hash Browns, Mattessons Garlic Sausage, Vegetable Frittata. Dinner: Green Giant Sweetcorn , Asda Green Olives, Asda Light Vinaigrette Dressing, Hellmann's Light Mayonnaise, Asda Tuna Chunks, Lettuce Salad with Assorted Vegetables, Mixed Seeds, Egg. Snacks/Other: Braeburn Apples. more...
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3122 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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 Comments
29 May 20 by member: paulyd999
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29 May 20 by member: bubblegum14
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29 May 20 by member: theonlykathyg61
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Oh come on,how is this fair? A wife who cooks instagrammable food and now parents who force feed you THAT?! (sitting in corner, munching on tastily sliced cabbage). 🙄
29 May 20 by member: smoothtoffee
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29 May 20 by member: peat_68
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Thanks everyone!! Enjoy the cabbage toff ⬅️ 😇
29 May 20 by member: paulyd999
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29 May 20 by member: smoothtoffee
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Wagyu beef burger cheat meal tonight an all! I live a charmed life 😁🍔
29 May 20 by member: paulyd999
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29 May 20 by member: dawidsrw
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30 May 20 by member: VeraH2019
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02 Jun 20 by member: flowerbunny2
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What a great loss. Congratulations 🎊
02 Jun 20 by member: pebbleperson
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Thanks for all the support guys! This app is really helping my journey, whenever I think about Crisps or Biscuits I see all your virtual faces smiling and willing me to stay strong! I'm so lucky too that my awesome wife cooks such lush Veggie food and for me the lockdown is actually helping, by avoiding work-cakes and resisting restaurant and pub temptations! 😄
02 Jun 20 by member: paulyd999
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paulyd999's Weight History
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