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started protein powder, going to start tricking my metabolism this week.
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153.0 kg
Lost so far: 2.0 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.01g | Prot: 29.25g | Carbs: 57.74g.
Breakfast: Colour Fit Wholmeal Toast and Butter 1 Slice, Soft Boiled Egg, Semi-Skimmed Milk, Protein Meal Replacement Powder. more...
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Losing 0.1 kg a Week
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rachelxxxxx1's Weight History
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