Weigh In record (no journal entry) for 24 May 2020
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 57.52g | Prot: 117.26g | Carbs: 23.79g.
Breakfast: Sainsbury's Strawberries, By Sainsbury's Blueberries, By Sainsbury's Raspberries, Alpro Plain with Coconut, Mlekpol Twaróg Poltlusty. Lunch: KTC Pure Butter Ghee, Chicken Liver (Pan-Fried, Cooked) . Dinner: PhD Diet Whey, Sainsbury's Avocado. Snacks/Other: Boiled Egg, Tesco Roast Turkey Slices, Hochland Maasdamer Cheese. more...
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Losing 0.6 kg a Week
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erikute90's Weight History
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