erikute90's Journal, 23 May 20

My low calories- high in protein Dinner 🥘 🦐

117 kcal (26.5g protein, 0,9g carbs , 0,6g fat )
130g steamed prawns
60g cucumber
Skinny sauce chilli 🌶 (0kcal, 0fat )



View Diet Calendar, 23 May 2020:
1281 kcal Fat: 76.57g | Prot: 122.22g | Carbs: 23.87g.   Breakfast: Sun-Dried Tomatoes , Tesco Mozzarella Pearls, Skaneja Buckwheat, KTC Pure Butter Ghee, Egg (Whole) . Lunch: Tesco Vine Ripened Tomatoes, Tesco Cucumber, Oaklands Romaine Hearts Lettuce , KTC Pure Butter Ghee, Sainsbury's Boneless Beef Rib Joint. Dinner: Tesco Cucumber, Kirkland Signature Raw Tail off Prawns. Snacks/Other: Asda Blackberries. more...
1800 kcal Exercise: Apple Health - 24 hours. more...

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