erikute90's Journal, 24 May 20

Breakfast 230 kcal 🤗 ( 8g fat , 13g carbs, 26g protein)
Curd cheese 145g
Alpro plain with coconut 🥥 55g
Raspberries 30g
Blueberries 30g
Strawberries 🍓 30g

View Diet Calendar, 24 May 2020:
1105 kcal Fat: 57.52g | Prot: 117.26g | Carbs: 23.79g.   Breakfast: Sainsbury's Strawberries, By Sainsbury's Blueberries, By Sainsbury's Raspberries, Alpro Plain with Coconut, Mlekpol Twaróg Poltlusty. Lunch: KTC Pure Butter Ghee, Chicken Liver (Pan-Fried, Cooked) . Dinner: PhD Diet Whey, Sainsbury's Avocado. Snacks/Other: Boiled Egg, Tesco Roast Turkey Slices, Hochland Maasdamer Cheese. more...
2369 kcal Exercise: Apple Health - 24 hours. more...

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