Weigh In record (no journal entry) for 05 May 2020
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65 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 94.44g | Prot: 62.80g | Carbs: 19.39g.
Breakfast: Dolce Gusto Lungo. Lunch: Goedland Groene Asperges , AH Grillworst met Kaas, Melkan Roomboter Ongezouten. Dinner: Kikkoman Sojasaus, AH Avocado Eetrijp, AH Sesamolie, AH Ei, Courgette TNF, Olijfolie, AH Kastanjechampignons, AH Paksoi, Zero Noodles Zero Noodles, AH Kipdijfilet. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
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steady weight
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keto_danny's Weight History
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