cathyorkshirelass's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
72.1 kg Lost so far: 20.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1442 kcal Fat: 85.69g | Prot: 61.51g | Carbs: 112.25g.   Breakfast: Tesco Strawberries, Tetley Tea with Semi-Skimmed Milk,  Bananas,  Egg,  Honey. Lunch: HP Brown Sauce, Tesco Baby Button Mushrooms,  Cherry Tomatoes,  Cooked Asparagus (from Fresh),  Pork Sausage (Cooked) . Dinner:  Lamb Jalfrezi, Tesco Sweet Potato Fries. Snacks/Other: Marmite Oven Baked Cashews. more...
1914 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Aerobics - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

16 Supporters    Support   

Comments 
You are so close! I dip in and out of FS but I remember your name Cathy and you look like you’re almost there 👏🏼👏🏼👏🏼😍 
25 Apr 20 by member: Janie Adams
thank u. I have passed my target weight which I honestly never thought I would do but I'm going to aim for 11stone now n hopefully stay on track with that . just need to do more training/exercise to help with fitness n excess skin! size 20 to size 12.... I'm happy 😁👍 
25 Apr 20 by member: cathyorkshirelass
nice drop  
25 Apr 20 by member: peat_68
Good weight loss 
25 Apr 20 by member: Chestnut63
Congratulations. You are inspirational. 🥳 
25 Apr 20 by member: pebbleperson
Nice drop! Well done 🤗 
25 Apr 20 by member: bubblegum14

     
 

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cathyorkshirelass's Weight History


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