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1442 kcal
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Fat: 85.69g | Prot: 61.51g | Carbs: 112.25g.
Breakfast: Tesco Strawberries, Tetley Tea with Semi-Skimmed Milk, Bananas, Egg, Honey. Lunch: HP Brown Sauce, Tesco Baby Button Mushrooms, Cherry Tomatoes, Cooked Asparagus (from Fresh), Pork Sausage (Cooked) . Dinner: Lamb Jalfrezi, Tesco Sweet Potato Fries. Snacks/Other: Marmite Oven Baked Cashews. more...
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1914 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Aerobics - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cathyorkshirelass's Weight History
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