Penlan's Journal, 17 Apr 20

Whoops.
68.1 kg Lost so far: 4.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
666 kcal Fat: 47.88g | Prot: 47.46g | Carbs: 8.96g.   Breakfast: Pilgrims Choice Extra Mature Cheddar,  Hard-Boiled Egg . Lunch:  Hard-Boiled Egg . Dinner: Pilgrims Choice Extra Mature Cheddar,  Egg, Danepak Bacon. Snacks/Other:  Whole Milk. more...
Gaining 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Penlan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.