Weigh In record (no journal entry) for 08 April 2020
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113.1 kg
Lost so far: 29 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 76.72g | Prot: 60.88g | Carbs: 149.06g.
Breakfast: Sainsbury's All Butter Croissant, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Cheese and Tomato Sandwich, Cheese and Tomato Sandwich. Dinner: Tesco Stonebaked Italian Pepperoni Pizza. more...
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Gaining 0.4 kg a Week
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alan todd's Weight History
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