Weigh In record (no journal entry) for 20 March 2020
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 55.18g | Prot: 30.47g | Carbs: 124.70g.
Breakfast: Tower Gate Milk Chocolate Oaties, Coffee (Instant) . Lunch: Cheddar Cheese , Tesco Biscuits For Cheese. Dinner: Tesco Baby New Potatoes, Tesco Mixed Leaf Salad, Sainsbury's Freefrom Bacon & Cheese Quiche. Snacks/Other: Kenco Instant Coffee with Milk. more...
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Gaining 2.1 kg a Week
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sleekbeach's Weight History
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