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lunch shiraz and approx 60 g salted peanuts 300 cals in total
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1434 kcal
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Fat: 49.05g | Prot: 43.40g | Carbs: 147.50g.
Breakfast: Brown Bread, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Tea with Milk. Lunch: Chicken Wing, Shiraz Wine. Dinner: Marks & Spencer Lemon Drizzle Cake, Tesco Mixed Leaf Salad, Meat and Vegetable Pizza . Snacks/Other: Tesco Liquorice Twists, Shiraz Wine, Cadbury Creme Egg. more...
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124 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Google Fit - 23 hours and 48 minutes. more...
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sleekbeach's Weight History
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