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11st .5 😭😭😭
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70.1 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 83.00g | Prot: 75.73g | Carbs: 251.78g.
Breakfast: Tesco Greek Style Yoghurt, Tesco Scottish Porridge Oats, Tesco Medium Eggs, Skippy Smooth Peanut Butter, Bananas. Lunch: Tesco Bakery Double Chocolate Cookies, Tesco Butter Me Up, Tesco Wafer Thin Honey Roast Ham, Tesco Soft Wholemeal Rolls. Dinner: Asda Smart Price Choc Ice, Burton's Viscount, Branston Baked Beans (205g), Tesco Medium Eggs, Potato, Tesco Pork and Beef Sausage. more...
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2199 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Driving - 40 minutes, Standing - 4 hours, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes. more...
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Gaining 2.6 kg a Week
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Martine smith's Weight History
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