Weigh In record (no journal entry) for 06 March 2020
|
99.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
|
|
854 kcal
|
Fat: 46.02g | Prot: 46.72g | Carbs: 58.83g.
Breakfast: Coffee with Milk. Lunch: Sainsbury's Sausage Rolls. Dinner: Cos or Romaine Lettuce, Hellmann's Mayonnaise, Bragg Organic Apple Cider Vinegar, Vimto Cordial, Sainsbury's Mushrooms, Chicken Breast (Skin Not Eaten). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ken Eldridge's Weight History
|