Weigh In record (no journal entry) for 09 March 2020
|
98.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
|
|
826 kcal
|
Fat: 62.08g | Prot: 22.97g | Carbs: 46.75g.
Dinner: Sainsbury's Mini Pork Pies, Keto Biscuit, Tesco Baby Plum Tomatoes, Vimto Cordial, Bragg Organic Apple Cider Vinegar. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ken Eldridge's Weight History
|