| March 2024 |
| Tue 12: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
26.52g |
|
6.76g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
37.42g |
|
58.94g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
36.04g |
|
44.22g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
22.25g |
|
3.13g |
|
-
|
-
|
| Thu 28: |
966
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
86.77g |
|
22.56g |
|
-
|
-
|
| Wed 27: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
60.87g |
|
6.24g |
|
-
|
-
|
| Tue 26: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
42.65g |
|
3.73g |
|
-
|
-
|
| Mon 25: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
41.32g |
|
8.71g |
|
-
|
-
|
| Sun 24: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
58.38g |
|
29.06g |
|
-
|
-
|
| Sat 23: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.11g |
|
152.26g |
|
34.21g |
|
-
|
-
|
| Fri 22: |
2875 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
197.16g |
|
225.17g |
|
47.68g |
|
-
|
-
|
| Thu 21: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
109.44g |
|
15.48g |
|
-
|
-
|
| Wed 20: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
121.07g |
|
99.90g |
|
8.27g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
37.93g |
|
28.57g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
47.24g |
|
20.93g |
|
-
|
-
|
| Fri 9: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
36.64g |
|
27.28g |
|
-
|
-
|
| Thu 8: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
46.40g |
|
22.26g |
|
-
|
-
|
| Wed 7: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
69.35g |
|
34.96g |
|
-
|
-
|
