Weigh In record (no journal entry) for 28 February 2020
|
87.1 kg
Lost so far: 1.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1102 kcal
|
Fat: 65.18g | Prot: 66.33g | Carbs: 67.62g.
Breakfast: Comfort Steak Portabella, White Bread, Soy Sauce, Beef Ribeye Steak. Lunch: Atkins Endulge Chocolate Peanut Candies. Dinner: Cheddar Cheese, Sour Cream, Mission Life Balance Flour Tortilla. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|