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I've done bad and I feel bad.
I work so hard to lose it and then I slack off for 2 days and loads of it is back again.
Still on the C25K jogging plan. Later on today will be week 2 day 1. Excited and nervous.
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98.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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513 kcal
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Fat: 23.83g | Prot: 10.57g | Carbs: 70.49g.
Breakfast: Light Butter, White Bread, Tomato Soup. more...
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Gaining 1.6 kg a Week
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JoTheGeek's Weight History
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