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Well, there goes all my hard work. I feel terrible, but hey, tomorrow is a new day, a new week. I can do this.
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.82g | Prot: 50.48g | Carbs: 97.22g.
Breakfast: Mushy Peas. Lunch: Smoked Salmon Slices, American Mustard, Light Cream Cheese, Egg, Best of Both Medium. Dinner: Cheese Leek and Ham Pasta 'N' Sauce. more...
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Gaining 1.8 kg a Week
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