popatop75's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
88.5 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1707 kcal Fat: 110.97g | Prot: 82.50g | Carbs: 96.33g.   Breakfast: Salad Dressing, Chicken Breast, Michael Angelo's Shrimp Scampi with Linguini. Dinner: Snickers Snickers Bar (Fun Size), Yoplait Light Fat Free Yogurt - Strawberry Banana, Piccadilly Yellow Squash & Zucchini, Winn-Dixie Zucchini, Olive Oil, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
Losing 1.6 kg a Week

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popatop75's Weight History


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