Weigh In record (no journal entry) for 23 February 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1303 kcal
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Fat: 36.07g | Prot: 78.34g | Carbs: 169.14g.
Breakfast: Peanut Butter, Apples, Olive Oil, Shrimp, Snickers Snickers Bar (Fun Size), M&M's Peanut M&M's. Lunch: Albertsons Chunk White Chicken, White Rice. Dinner: Kiggins Shredded Wheat, White Rice. more...
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Losing 0.7 kg a Week
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popatop75's Weight History
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