|
was naughty and went out for nice meal.
back on it monday
Don't forget folks to drink plenty of water
|
110 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1399 kcal
|
Fat: 53.19g | Prot: 97.34g | Carbs: 127.39g.
Lunch: Half and Half Cream, Brown Sugar, Coffee (Brewed From Grounds) , Tesco All Day Breakfast. Dinner: Aldi Lighter Cheese Slices, Potato Wedges, Warburtons Wholemeal Rolls (56g), Ashfield Farm 5% Beef Quarter Pounders. more...
|
Gaining 2.9 kg a Week
|
 Comments
That’s ok. I weigh myself tomorrow morning and I bet I’ve put on 2-3 pounds ha ha
Keep at it. ❤️
15 Feb 20 by member: KirstyLane
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luke mersh's Weight History
|