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View Diet Calendar, 13 February 2020:
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1780 kcal
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Fat: 64.00g | Prot: 85.01g | Carbs: 209.02g.
Breakfast: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Semi-Skimmed Milk, Silver Spoon White Sugar. Lunch: Tesco Finest Super Seeded Farmhouse Bread, Lurpak Lightly Salted Spreadable Butter, Poached Egg, Aldi Avocado. Dinner: Tesco Mozzarella Sticks, Tesco Simple Side Salad, Chicken Kebab. more...
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1380 kcal
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Exercise:
steps today 1839 ateps - 12 hours, Resting - 2 hours and 26 minutes, Sleeping - 9 hours and 34 minutes. more...
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 Comments
poached eggs on smashed avocado and granary toast 💛
13 Feb 20 by member: luke mersh
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13 Feb 20 by member: humpTdumpty
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🤔 I'd like to try that.....never eaten avocado
13 Feb 20 by member: Tracey2211
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Fave breakfast, lunch or dinner 😊
14 Feb 20 by member: ceebrobro
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luke mersh's Weight History
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