|
Not bad for a couple of weeks of cold and no workouts - just walks
|
55.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1833 kcal
|
Fat: 64.43g | Prot: 82.88g | Carbs: 199.32g.
Breakfast: Tesco Finest British Cumberland Pork Sausages, Tesco Bacon, Fried Egg with Fat. Lunch: Tesco Iced Coffee Cake, Asda Gluten Free Pasta. Dinner: Minced Beef (95% Lean / 5% Fat), Tesco Gluten Free Pasta, Dolmio Sauce For Meatballs Tomato & Garlic. Snacks/Other: Gin, Oatly Oat Milk, Anchor Butter, Tesco All Butter Scones. more...
|
Losing 0.0 kg a Week
|
 Comments
Sometimes the body needs to rest.
15 Feb 20 by member: Anne_145
|
Thank you. Last year was a struggle. Just get frustrated when can’t do some proper exercise.
15 Feb 20 by member: mhairinic
|
Your weight seems to be stable so that is a bonus.
16 Feb 20 by member: Anne_145
|
Thanks, yes pretty stable but got a few pounds to shift. I’ll get there...
18 Feb 20 by member: mhairinic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|