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So yeah, a small gain. But it was St. Patrick's weekend. and i do like to party. Time to get back on track xx
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100.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 72.27g | Prot: 157.94g | Carbs: 191.11g.
Breakfast: Tea with Milk, Mushy Peas. Lunch: Tomato Soup, Scottish Smoked Salmon, Light Cream Cheese, Dinner Rolls. Dinner: Light Cream Cheese with Garlic & Herb, Bacon, Fusilli Pasta, Chicken Breast (Skin Not Eaten). Snacks/Other: Tomato Ketchup, Lighter Than Light Mayonnaise, Cocktail Prawns, Sugar Free Orange Jelly, Lamb or Mutton Stew with Vegetables in Gravy. more...
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Gaining 0.6 kg a Week
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