Nice swift recovery from the weekend there :') xx
|
99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 22.59g | Prot: 133.74g | Carbs: 131.79g.
Breakfast: Mushy Peas. Dinner: Onions, Yellow Sweet Peppers, Mushrooms, Diced Pork, Hoisin and Garlic. Snacks/Other: Rose Wine, Latte Macchiato (Belight). more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|