Weigh In record (no journal entry) for 09 March 2013
|
88.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
|
|
1352 kcal
|
Fat: 51.61g | Prot: 62.96g | Carbs: 155.81g.
Breakfast: 2% Fat Milk, fruit and fibre wheat flakes. Lunch: roast beef, mustard, bread, sausage, multigrain bread. Dinner: nan bread, rice, chicken korma. Snacks/Other: butter, roast beef, bread. more...
|
|
2763 kcal
|
Exercise:
Sitting - 4 hours, Housework - 20 minutes, Shopping - 1 hour, Desk Work - 6 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyroy's Weight History
|