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How do I follow someone. Was told keyton77 has many low sodium meal plans...that’s what I joined fs for
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86.9 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2033 kcal
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Fat: 81.66g | Prot: 78.25g | Carbs: 246.20g.
Lunch: Turkey Breast Meat (Cooked, Roasted) , Sainsbury's Angel Cake , Tesco Tinned Tomatoes, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Baked Potato (Peel Eaten). Dinner: Pears , Asda Silverskin Pickled Onions, Haribo Tangfastics, Chip Shop Chips. Snacks/Other: Seabrook Beefy (25g), Soft Boiled Egg, Sainsbury's Basics Unsalted Butter, Sainsbury's Jubilee Chicken Crown, Tesco Wholemeal Bread, Kit Kat Kit Kat, Morrisons Braeburn Apples, Bananas , Alesto Cashews, McVitie's Milk Chocolate Digestive . more...
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steady weight
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 Comments
I have no idea I would like to follow some people too - when you know leet me know as well please 😊 🥳 happy new year
31 Dec 19 by member: mpanca
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Easy way to do it is if you find the person you want to follow has supported a comment, tap on the love heart and you will see the list of names and the name you want to follow tap on there picture and it will give you options to follow. Hope this helps! X
31 Dec 19 by member: bubblegum14
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Seem to not have many follow me. Need to put good recipes up
07 Jan 20 by member: cammeag1
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Cammeag1, even if people don’t follow you we all see your wonderful progress and pics along with comments...
I’m sure people on here will look forward to your recipes and so will I. 🙂
07 Jan 20 by member: bubblegum14
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Bubblegum you are a mind of information I haven't learnt something I didn't know, thank you👍
11 Jan 20 by member: Chestnut63
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Oops typo sorry should have typed have!
11 Jan 20 by member: Chestnut63
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Chestnut, you are too kind and sweet ❤️
11 Jan 20 by member: bubblegum14
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Bubblegum not sweet just very bitter and twisted just telling the truth 💕
11 Jan 20 by member: Chestnut63
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cammeag1's Weight History
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