| September 2022 |
| Thu 29: |
2338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
77.14g |
|
296.27g |
|
-
|
-
|
| Wed 28: |
1685 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
54.79g |
|
192.08g |
|
-
|
-
|
| Sun 25: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
0.48g |
|
8.58g |
|
-
|
-
|
| Fri 16: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
24.40g |
|
85.00g |
|
-
|
-
|
| Wed 14: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
24.06g |
|
127.49g |
|
-
|
-
|
| Mon 5: |
1889 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
92.06g |
|
208.09g |
|
-
|
-
|
| Sun 4: |
1708 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
57.40g |
|
223.13g |
|
-
|
-
|
| Sat 3: |
959 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
54.47g |
|
98.81g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
98 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.26g |
|
24.16g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
2014 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
53.17g |
|
253.71g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
787 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
32.61g |
|
66.60g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1439 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
41.50g |
|
195.69g |
|
-
|
-
|
| Sun 3: |
1803 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
47.84g |
|
266.42g |
|
-
|
-
|
| Sat 2: |
1781 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
37.90g |
|
253.04g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
2192 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
70.23g |
|
250.13g |
|
-
|
-
|
| Fri 18: |
777 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.72g |
|
152.74g |
|
-
|
-
|
| Wed 16: |
2565 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
107.20g |
|
366.11g |
|
-
|
-
|
| Wed 9: |
1703 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
71.93g |
|
224.19g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
463 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
5.69g |
|
88.82g |
|
-
|
-
|
| Sun 1: |
3471 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
172.29g |
|
417.65g |
|
-
|
-
|
