Weigh In record (no journal entry) for 26 December 2019
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93.0 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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416 kcal
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Fat: 19.04g | Prot: 12.60g | Carbs: 47.34g.
Breakfast: Pillsbury Sugar Cookies, Shrimp, White Bread, Pork Sausage Patty or Link. more...
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Gaining 3.6 kg a Week
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popatop75's Weight History
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