mrgscott3's Journal, 26 Dec 19

This is hard feckin work! Out of my comfort zone now.
96.3 kg Lost so far: 99.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:
1338 kcal Fat: 45.19g | Prot: 101.15g | Carbs: 122.30g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Walkers Prawn Cocktail Crisps (25g), Turkey Breast Meat (Cooked, Roasted) . Dinner: Bananas , Pork Sausage (Cooked) , Cathedral City Mature Cheddar Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Warburtons Wholemeal Rolls (64g). more...
Losing 1.2 kg a Week

18 Supporters    Support   

Comments 
nice drop George!! 
26 Dec 19 by member: tiredofgainingandlosing
Amazing drop! that to during this season. Well done George 💕💞👏🏼 
26 Dec 19 by member: bubblegum14
Thanks Serena, I don’t know if I’ll reach my revised goal of 90kg. I’m 6ft and broad built. This is the lightest I’ve been for 30 yrs. I’ve went from a 55” + waist to a 34”. Hope you had a good Christmas pal. 👍  
26 Dec 19 by member: mrgscott3
Thanks Bubblechum, really just ignoring the season. My eldest sister died on Monday 24th. It was totally unexpected. She just felt ill, her son called an ambulance but unfortunately she died on the way to hospital. Still waiting for a cause of death. Not got much off an appetite just now. 😢  
26 Dec 19 by member: mrgscott3
So sorry hear that. Please stay strong. Sending you hugs and warm wishes. ❤️ 
26 Dec 19 by member: bubblegum14
George, you're already great! Congratulations for your success. And I am very sorry for what happened.. stay strong!  
26 Dec 19 by member: tiredofgainingandlosing
Thankyou Serena, your very kind. I’ll be fine, it’s my mum we’re worried about. She’s 90, she’s taking it very hard. No parent should outlive their child. Unfortunately it happens all to often. Thanks again to you and Bubblechum for your kind thoughts x x  
26 Dec 19 by member: mrgscott3
So sorry for your loss. Sending much love xx 
27 Dec 19 by member: Theresa1960
Thankyou Theresa  
27 Dec 19 by member: mrgscott3
Very sorry for your loss, take care yourself x 
28 Dec 19 by member: Funnyonion
Thankyou Funnyonion 😔  
28 Dec 19 by member: mrgscott3
A very difficult time for you mrgscott. Take care x 
28 Dec 19 by member: Tracey2211
Thanks Tracey, is George by the way.  
28 Dec 19 by member: mrgscott3
Breaking new grounds❣️ 
30 Dec 19 by member: moopie321
Aye Moo, certainly am. It’s hard work now but I’m not afraid off a bit off graft. You’ve done brilliantly pal, 👍  
30 Dec 19 by member: mrgscott3

     
 

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